As a diabetic traveller, it is crucial to plan ahead. Go and visit your GP when you become aware of your travel schedule. Should you plan meticulously now, you will save yourself a lot of hassle later on.
It is crucial to think your trip out. Research your destination carefully and consider the practicalities of the period of time you are planning to be away, the types of activities you would like to participate in and what kind of food would you like to eat.
A visit to your GP well ahead of your holiday will give you ample time to sort out your supplies and equipment, like a letter from your GP confirming that you are a diabetic and why you are carrying needles is always a good idea!
Ensure you have a prescription for the medication you need, plus some more. Getting a diabetic identity bracelet provides some travellers the piece of mind they need when travelling, as does having medications listed for emergency situations.
Discuss any immunisations and anti-malaria medication with your G.P. However, they are normally for the diabetic .
Sort out your insurance as soon as you can. It is vital to mention that you have diabetes.
www.diabeticlife.co.uk can assist you in finding a good policy.
Check out whether you need an EHIC should you be travelling within Europe.
When you travel by air you do not have to order "diabetic meals". Monitor your carbohydrate intake frequently and, if necessary, have a few snacks on the journey.
When travelling by air do not be put off asking the flight attendant for a slice of bread or more food should you need it.
When you are about to eat on a flight, do not take your insulin until you see the food coming down the aisle.
Tips for Diabetic Travellers
Tue, 01 Sep 2009
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