Diabetics are Able to Keep Safe when on Gap Year Abroad

Wed, 07 Jul 2010
Diabetics are able to savour an enjoyable gap year abroad, so says an expert. However, they do need to plan well for the year.

Dr Andrew Farqhar, a family physician, says that prior to travelling, a diabetic ought to book an appointment with his or her G.P. to discuss their itinerary.

This will permit for meal and medication planning.

It is best to pack or double or treble the quantity of medication you consider you will be needing.

It is best to pack all your diabetes supplies in more than just the one bag in case part of it goes missing.

The expert also stated that diabetics ought to ensure that they always carry snacks with them in case they are not able to eat their next scheduled meal at the time they need to.

Items like crackers and cheese, fresh or dried fruit and sandwiches are always healthy options and can be easily packed into a rucksack.

It is crucial to talk to your health professional prior to going off on a gap year abroad.

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