How to Mangage Pre Diabetes More Effectively

Tue, 16 Aug 2011
occurs when the pancreas produces insufficient , or when the body’s reaction to insulin is inadequate, called .

There are 24 million diabetics in the USA alone, with approximately 6 million not having any idea that they are diabetic .

There are also 57 million Americans who have , whereby your levels get higher than the normal.

The majority of those who have pre-diabetes go on to develop , around 11 percent in three years and more than 50 per cent within 10 years.

There are new set guidelines for treatment of pre-diabetes prior to it developing into diabetes. Pre diabetics need lifestyle changes, that includes, healthy eating, and effective .

A recent research study highlighted that pre-diabetics who lost 10 percent of their weight and undertook frequent exercise were 71 percent more likely to prevent or at least delay the onset of diabetes. Pre-diabetics ought not to smoke and keep alcohol consumption to a minimum, if any.

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